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Coaching Men over 40 to live a better, stronger, more vibrant life.
Being 50 years old is not a curse. It doesn’t have to mean that you’re no longer healthy, lean, strong, confident, and full of vitality, sex drive and manliness. Following a diet and having a personal trainer is simply not adapted to what the body of a man in his fifties really needs or is going through. Hormonal changes, doubts, depression, psychological and physiological stresses cannot be solved by a one-size-fits-all training regimen.
Based on a lifetime’s experience in coaching movement, fitness, health and lifestyle, I offer you a customized and holistic approach to regain what life has slowly taken away from you. Become strong and resilient again, in mind and body, and implement my effective system to manage the aging process.