Do you love outdoor adventures? Are you ready to get off the sidelines and build a body that’s ready for anything? Whether you want to play like a kid with your kids or prepare for your next obstacle course race, you’re in the right place. I HELP ADVENTURE-LOVERS GET STRONG, MOVE CONFIDENTLY, AND EAT WELL.
Through a flexible online platform, my clients can train anytime, anywhere and with the confidence of knowing they have an expert coach in their corner.
Whether you’re just getting started or have been training for a while, you will bust through plateaus and build lean muscle.
With step-by-step progressions, you will learn to lift, jump, balance, climb and move with confidence. And with a focus on functional strength and calisthenics, you will build strength you can use both inside and outside the gym.
I’ve helped people just like you lose weight, build muscle, run their first marathon, train for elite military selection, build adventure-ready bodies, become MovNat Certified Trainers and everything in between.