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  • Start Here

    For Individuals

    Want to move more, eat better and generally improve your lifestyle to be stronger, more capable, healthier? Start here.

    For Change AGents

    Are you sharing our vision and mission? Please connect with us so we can pool our efforts and amplify your own impact.

    FAQS

    Your most frequent questions answered succintly.

  • Mission
  • Community
    BETA

    Our Foresighted Community is where you will find a raft of resources shared by others sharing the same vision of a healthier, more sustainable lifestyle.

    Currently in beta but you can already browse the first resources shared.

    Go to the community
  • Knowledge Hub

    Lifestyle Design

    On one page, the main actions we recommend if you want a lifestyle optimized for health, capabilities and sustainability.

    Mental Shifts

    This series lists 8 Mental Shifts you can practice right away to adjust your lifestyle towards a more active one. They will unlock training opportunities in your busy life.

    BENEFITS OF NATURAL MOVEMENTS

    How Natural Movement training improves your physical, mental and practical capabilities.

    Fundamentals

    This series covers the fundamental concepts we’re using. From evolutionary biology to the underlying logic and elements behind the Foresighted lifestyle.

    Training Tips

    This series gives you training tips that wil let you get the most out of your training time.

    All articles

    All our published articles are collected on this page, grouped by category.

  • Services
  • About

Resources

This section will be expanded over time but here’s what you’ll find for now.

Understanding the difference between a natural and our current lifestyles

Look at the rationale underpinning the Foresighted Fitness approach as well as a description of what was the lifestyle a typical early Homo Sapiens entailed and a description of our current industrial environment.

Read an in-depth and researched look at the daily physical activities in an evolutionary lifestyle.

Books

Some books are invaluable. Find a (growing) list here.

Latest Articles

Get our e-book for free!

Well, the first chapter anyway… We’re writing a book and we’d love to get your feedback on Chapter 1 plus all the other chapters as they are written.

You get the full book for free and we get early feedback. Plus you’ll get our newsletter. Are you in?

Get our e-book for free!

Well, the first chapter anyway… We’re writing a book and we’d love to get your feedback on Chapter 1 plus all the other chapters as they are written.

You get the full book for free and we get early feedback. Plus you’ll get our newsletter. Are you in?