Image credits: Monkeyfit

Astrid Bösser is offering personal training services both in person and online.

Astrid is a Movnat Level 2 Certified Trainer and has a wealth of knowledge and experience, including:

  • Neuroscience & motor learning by Simon Thakur – Ancestral Movement
    Tomislav English – Ferus Animi // Terra Nova
  • MovNat Lvl II
  • ADD, Esprit Concrete
  • Fighting Monkey
  • Movement Archery, Tom Weksler
  • Evolve Move Play, Rafe Kelley
  • Parkour, Thomas Couetdic

It’s easier than it seems to live a healthier, more sustainable and ultimately foresighted lifestyle. Increase your movement opportunities, eat more natural foods and relish some minor discomfort. You’re almost there.

Be brave. Be strong. Be foresighted.

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