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A foresighted lifestyle : taking advantage of progress while accounting for our human nature

Our modern lifestyle: the victory of our natural instincts over our biological needs

Movnat^®: the perfect fitness practice when you have kids?

Why is Movnat^® one of the best training methods to develop Mental Toughness?

Mindset shift: consciously seek and relish physical efforts

Become invulnerable to social awkwardness

A short primer on Movnat^®, its benefits & advantages as a fitness practice

Reframe your definition of training: you’ll train more and more effectively

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Worldwide & Country-wide

Online retailers, global or country-wide brands, online courses, etc. (filter by categories)

Browse global resources

Coaches, stores, gyms, and more near you. (displayed on a map, filter by categories)

Browse local resources

Movement retreats, wellness weekends and more. (displayed on a map, filter by categories)

Books on natural movement, natural food, sustainable lifestyle, mental toughness, and more.

mockuuups-floating-ipad-pro-mockup-left02

Movement Inspirations

Get inspired to move more & better with many examples from people of all gender, age and abilities.

Simple strategies to level up your movement game right away.

All our articles.

Latest Articles in:

A foresighted lifestyle : taking advantage of progress while accounting for our human nature

Our modern lifestyle: the victory of our natural instincts over our biological needs

Movnat^®: the perfect fitness practice when you have kids?

Why is Movnat^® one of the best training methods to develop Mental Toughness?

Mindset shift: consciously seek and relish physical efforts

Become invulnerable to social awkwardness

A short primer on Movnat^®, its benefits & advantages as a fitness practice

Reframe your definition of training: you’ll train more and more effectively

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