Want to move more, eat better and generally improve your lifestyle to be stronger, more capable, healthier? Start here.
Are you sharing our vision and mission? Please connect with us so we can pool our efforts and amplify your own impact.
Your most frequent questions answered succintly.
Our Foresighted Community is where you will find a raft of resources shared by others sharing the same vision of a healthier, more sustainable lifestyle.
Currently in beta but you can already browse the first resources shared.
On one page, the main actions we recommend if you want a lifestyle optimized for health, capabilities and sustainability.
This series lists 8 Mental Shifts you can practice right away to adjust your lifestyle towards a more active one. They will unlock training opportunities in your busy life.
How Natural Movement training improves your physical, mental and practical capabilities.
This series covers the fundamental concepts we’re using. From evolutionary biology to the underlying logic and elements behind the Foresighted lifestyle.
This series gives you training tips that wil let you get the most out of your training time.
All our published articles are collected on this page, grouped by category.
The goal of this 1-hour individual video consult is to assess where you are in terms of fitness and nutrition and help you map the way to where you want to be.
We will discuss what you think is preventing you from achieving your goals, ranging from living a more active lifestyle to further optimizing your current training if you’re already active. I will ask you questions about your lifestyle, weekday routine, weekend activities and will try to uncover the movement opportunities you have in your life that you may not see yourself.
I will then give you tips and strategies to help you overcome your obstacles. It could be tips to create long-lasting habits, help you improve your mental state or just giving you examples of exercise you can easily incorporate in your existing routine.
This offering is not available to everyone yet but I am testing how valuable it can be by offering it free for the first group of people going through it. Please fill out the quick form below to express your interest and I’ll be in touch whether or not I can actually extend that offer to you.
Any unexpected issues with the form, please let me know at [email protected]
Thank you!
Well, the first chapter anyway… We’re writing a book and we’d love to get your feedback on Chapter 1 plus all the other chapters as they are written.
You get the full book for free and we get early feedback. Plus you’ll get our newsletter. Are you in?
Well, the first chapter anyway… We’re writing a book and we’d love to get your feedback on Chapter 1 plus all the other chapters as they are written.
You get the full book for free and we get early feedback. Plus you’ll get our newsletter. Are you in?