A foresighted lifestyle : taking advantage of progress while accounting for our human nature
Since the human body requires many of the stimuli it naturally got through the hunter-gatherer lifestyle of our early Homo Sapiens ancestors to simply stay
Category: Fundamentals
Our modern lifestyle: the victory of our natural instincts over our biological needs
Our current modern lifestyle is making us sick That our current modern lifestyle is making us sick is becoming less and less debated. The only
Our specie, Homo Sapiens, appeared around 300.000 ago. What are the implications for our health today?
Evolution is a game of reproduction, which is in turn a game of health Every single human being on the planet today belongs to the
Is “natural” always beneficial for our health?
What is natural for us, as Homo Sapiens? And is everything natural automatically beneficial for our health? These two questions are key to adjusting our
Daily physical activities of the evolutionary lifestyle
If we are to try and get our bodies some of the physical stimuli they had through an evolutionary lifestyle, then we need to understand