Category: Fundamentals

Since the human body requires many of the stimuli it naturally got through the hunter-gatherer lifestyle of our early Homo Sapiens ancestors to simply stay

Our current modern lifestyle is making us sick That our current modern lifestyle is making us sick is becoming less and less debated. The only

Evolution is a game of reproduction, which is in turn a game of health Every single human being on the planet today belongs to the

What is natural for us, as Homo Sapiens? And is everything natural automatically beneficial for our health? These two questions are key to adjusting our

If we are to try and get our bodies some of the physical stimuli they had through an evolutionary lifestyle, then we need to understand