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Natural Mobility
A 30 minute class of ground work, get ups and occasionally some standing shoulder & balance work. Foundational movements to increase mobility in joints, particularly…
£8
Movement Snacks reset challenge
ATTENTION Women 40+ looking to de-stress and feel stronger & more confident... Prepare for the holidays -How to de-stress, get stronger & feel more confident
Free
Featured
Move More
45 minute class for those who have been moving with reclaim movement before or have already been introduced to natural movement and want to progress
£9