All our articles on that subject.
What is Movnat? Movnat is a fitness training method and physical education system that was developed over 12 years ago by Erwan Le Corre and
If you’re looking for inspiration from Movnat Certified Trainers, Instagram is a great resource as many share their practice, as well as tips and inspiration
If you’re planning (or envisioning) to run an obstacle course race in the near future, you have to decide on a preparation plan. There are
When you have kids, your life changes in many ways, some universal and some specific to your family and lifestyle. Among the changes that seem
Mental Toughness (MT), defined in detail here, is one of the main benefits of training within the Foresighted Fitness System because the Movnat Method is
A fitness program based on evolutionary biology The reasoning behind the creation of the Movnat training method by Erwan Le Corre is explained in details
The Movnat® team published a lot of free resources to help you in your practice and get inspirations for techniques. Most are published on the
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Well, the first chapter anyway… We’re writing a book and we’d love to get your feedback on Chapter 1 plus all the other chapters as they are written.
You get the full book for free and we get early feedback. Plus you’ll get our newsletter. Are you in?
Well, the first chapter anyway… We’re writing a book and we’d love to get your feedback on Chapter 1 plus all the other chapters as they are written.
You get the full book for free and we get early feedback. Plus you’ll get our newsletter. Are you in?
