Recommended Books

Discover all the books recommended by our community and recommend the ones you love. Use the filters to view books on fitness, nutrition, mental toughness, and more.

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Boundless: Upgrade your brain, optimize your body, defy aging
Ben Greenfield
In: General, Health
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Alignment Matters
Katy Bowman
In: Movement, Movement Theory
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The Way of the Fight
Georges St-Pierre
In: Change, Self-Improvement
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Way of the peaceful warrior: A Book That Changes Lives
Dan Millman
In: Change, Self-Improvement
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Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race
Shanna H. Swan, Stacey Colino
In: General, Health
Tagged Fertility
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Breath: The New Science of a Lost Art
James Nestor
In: Breathing, Health
Tagged Breathing
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Six Days of Impossible: Navy SEAL Hell Week – A Doctor Looks Back
In: Fitness, Mental Toughness
Tagged Navy seals, Robert Adams, Special Forces
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The Warrior Elite: The Forging of SEAL Class 228
Dick Couch
In: Fitness, Mental Toughness
Tagged Navy seals, Special Forces
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Breaking BUD/S: How Regular Guys Can Become Navy SEALs
Dh xavier
In: Fitness, Mental Toughness
Tagged Navy seals, Special Forces
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Move!: The New Science of Body Over Mind
Caroline Williams
In: Movement, Movement Benefits
Tagged Active lifestyle
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The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Michael Easter
In: Fundamentals, Lifestyle
Tagged Outdoors
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The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
Patrick McKeown
In: Breathing, Health
Tagged Breathing
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Athletic Body in Balance
Gray Cook
In: Exercise science, Fitness
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The Wim Hof Method: Activate Your Full Human Potential
Wim Hof
In: Fitness, Fitness Methods, Lifestyle
Tagged cold exposure
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Convict Conditioning: How to Bust Free of All Weakness
Paul Wade
In: Fitness, Training Guides
Tagged Bodyweight
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The Natural Method: Training Guide: Programming according to Georges Hébert
Georges Hébert, Philippe Til
In: Fitness, Training Guides
Tagged Methode Naturelle
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The Natural Method: Georges Hébert’s Practical Guide to Physical Education
Georges Hébert, Philippe Til
In: Fitness, Fitness Methods
Tagged Methode Naturelle
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Movement
Gray Cook
In: Fitness Methods
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Free+Style: Maximize Sport and Life Performance with Four Basic Movements
Anthony Sherbondy, Carl Paoli
In: Training Guides
Tagged gymnastics
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Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Kelly Starrett
In: Mobility
Tagged Mobility
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Breaking the Jump
Julie Angel
In: Fitness, Fitness Methods
Tagged Parkour