Free book chapters

Free book chapters

Early access to the chapter drafts as they become available.

Many thanks for your interest in the book project!

Please download the draft of the Introduction and Chapter 1 in your preferred format:

  • PDF: formatted as two-page book layout to print
  • PDF: formatted as a one page layout to read on screen
  • EPUB: ebook format to read on Apple devices

It goes without saying but I would be deeply appreciative and grateful for any feedback or questions if some passages aren’t absolutely clear.

Our standard modern lifestyle is making us weak, unhappy and for most of us, eventually sick. It’s a shame, because the antidote is known and simple: be more active, avoid eating processed crap, and connect more with nature and each other.

While simple, it isn’t easy. Foresighted makes it easier though, regardless of where you are in your journey.  Discover all the free resources available below.

Be brave. Be strong. Be foresighted.

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